Laura Henry was born on July 24, 1968. As a child, she was writing stories and books. In her adolescent years, she enjoyed writing poetry. Her first published poem was in high school when she entered her submission for the yearly poetry book. She is married to Steven Henry and lives in the western suburbs of Chicago.

Laura writes novels in the literary genre as well as health and fitness articles. She has written a health and fitness book journaling her past struggles with morbid obesity and anorexia. She shows others how to achieve a healthy and fit lifestyle, by taking them step by step on the path to success. She has been called out as a maven in assisting others through their own weight challenges. Her writing has been praised as being honest, vulnerable, and engaging. Laura hopes that through her writing, she is able to speak to the very heart of others, and call them to action. She has an innate ability to connect with her readers.

Laura is a Certified Personal Trainer, Specialist in Performance Nutrition, and Specialist in Sports Conditioning through ISSA. She is the owner of InnerCore, Inc., and has trained clients in her home gym. She has also given several seminars on fitness and nutrition.

Laura is a CPA, and holds a BBA in Accounting and an MBA in Financial Management Degree, and has worked in the finance industry for 12 years. A natural at numbers and analysis, her true passion lies in writing and making a difference in others lives. She has taken several writing courses through Writers Digest University.

In her free time, Laura enjoys ballroom dancing with her husband. She also enjoys fine arts and is wanting to take some oil painting classes in the near future.