The On-Line Personal Trainer is your very own trainer that comes through your computer in the privacy of your own home without the costs of one on one personal training sessions.

Your training program is specifically designed for you by a Certified Fitness Trainer and a Specialist in Performance Nutrition through ISSA.

You will receive a weekly routine based on the equipment that you have, even if you don’t have any.

One on one personal training sessions with Laura Henry, Certified Fitness Trainer, Specialist in Performance Nutrition, would cost you $45 each one hour session, 2-3 times a week. But you can have the same service and more for just $50.00 a MONTH!  THAT IS A SAVINGS OF $490.00 A MONTH!

You will also receive telephone and/or email coaching to help you every step of the way.

Take the first step toward a healthy lifestyle and sign up now!  There is a $75.00 one time fee to join that will include a fitness assessment and program development.  

After joining you will be sent information on your own personal log-on and password and will have access to the On-Line Trainer. 

You then will access your fitness assessment and after completion, will record your results and Laura Henry will populate your own personal calendar with your first week of your training program.

It’s really that simple!   CLICK HERE TO JOIN NOW!

The On-Line Personal Trainer is your very own trainer that comes through your computer in the privacy of your own home without the costs of one on one personal training sessions.